• 800g broccoli, cut into small florets
  • 2 tablespoons olive oil
  • 3 garlic cloves, thinly sliced
  • 1/2 teaspoon dried chilli flakes
  • Step 1 Bring a large saucepan of water to the boil over high heat. Add broccoli. Cook for 3 minutes or until bright green and just tender (see shortcut). Drain well.
  • Step 2 Meanwhile, heat oil in a large, deep frying pan or wok over low heat. Add garlic and chilli. Cook, stirring, for 1 minute or until aromatic. Increase heat to medium. Add broccoli. Toss until well coated. Season with salt and pepper. Serve.