• Ingredients
  • 6 egg whites
  • 1 1/3 cups white sugar
  • 1 cup applesauce
  • 1/2 cup skim milk
  • 1 1/2 teaspoons vanilla extract
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon ground nutmeg
  • 1 tablespoon ground cinnamon
  • 2 teaspoons baking soda
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1 (8 ounce) can crushed pineapple with juice
  • 2 cups shredded carrots
  • 1/2 cup chopped walnuts
  • 1/2 cup raisins

Directions

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9X13 inch pan with non-fat cooking spray.
  • In large mixing bowl, beat egg whites. Slowly beat in sugar, then applesauce, skim milk, and vanilla. Stir in cloves, nutmeg, cinnamon, baking soda, and flour. Stir in, one ingredient at a time, pineapple (with juice), carrots, walnuts, and raisins. Pour into the prepared pan.
  • Bake for 35 – 40 minutes in the preheated oven. It is done when toothpick inserted in center comes out clean.

Nutritional Information

Amount Per Serving  Calories: 146 | Total Fat: 0.3g | Cholesterol: < 1mg Powered by ESHA Nutrient Database Nutritional Information Carrot Cake II Servings Per Recipe: 18 Amount Per Serving Calories: 146

  • Total Fat: 0.3g
  • Cholesterol: < 1mg
  • Sodium: 168mg
  • Total Carbs: 33.7g
  •     Dietary Fiber: 2g
  • Protein: 3.4g