• 6 -8 ounces grilled chicken breasts , diced
  • 2 tablespoons mayonnaise (light is fine)
  • 2 teaspoons barbecue sauce (as mild or as hot as you like)
  • 1 -2 tablespoon blue cheese (reduced fat fine) (optional)
  • 2 -4 lettuce leaves
  • 2 pita pockets or 2 sandwich buns
  • 1 Combine the chicken, mayonnaise, BBQ sauce; mixing well. Add blue cheese crumbles and stir gently.
  • 2 Place mixture in pita pockets or on sandwich buns and top with lettuce.