• Ingredients
  • 1 egg
  • 3/4 cup fat free half-and-half
  • 3 tablespoons canola or olive oil
  • 1/3 cup Splenda or sugar
  • 1 medium apple, peeled and chopped
  • 3/4 cup dried cranberries or raisins
  • 1/2 cup walnut pieces
  • 1 cup whole-wheat flour
  • 1 cup quick-cooking oats
  • 1/4 teaspoon salt
  • 1 tablespoon baking powder
  • 1/2 teaspoon ground nutmeg
  • 2 teaspoons ground cinnamon

Directions

  • Preheat oven to 450 degrees.
  • In a bowl, beat together egg, half-and-half, oil, and Splenda (or sugar). In a large bowl, combine remaining ingredients. Fold egg mixture into dry mixture, just to moisten.
  • Fill non-stick muffin tins 3/4 full. Bake 15 to 20 minutes.

Nutritional Information

Amount Per Serving  Calories: 173 | Total Fat: 8.1g | Cholesterol: 18mg Powered by ESHA Nutrient Database Nutritional Information Oatmeal Apple Muffins Servings Per Recipe: 12 Amount Per Serving Calories: 173

  • Total Fat: 8.1g
  • Cholesterol: 18mg
  • Sodium: 199mg
  • Total Carbs: 23g
  •     Dietary Fiber: 3.1g
  • Protein: 4g