• 2 (6 1/2 ounce) cans tuna in water , drained and flaked
  • 1/2 cup sweet red pepper , diced
  • 2 green onions , sliced on bias
  • 2 tablespoons cilantro , chopped
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1 tablespoon low-fat mayonnaise
  • 1/2 teaspoon black pepper
  • 4 -5 drops hot pepper sauce
  • 1/4 teaspoon cumin
  • 1/4 teaspoon salt
  • 2 pita bread , cut in half
  • 1 cup English cucumber , unpeeled and thinly sliced
  • 2 cups alfalfa sprouts (unpacked)
  • 1 Combine tuna, red pepper, green onion and cilantro in a bowl.
  • 2 Whisk together the honey, lime juice, mayo, black pepper, hot pepper sauce, cumin and salt.
  • 3 Pour over the tuna mixture and toss to combine.
  • 4 Open pita pockets and line each with 1/4 of the cucumber slices and 1/4 of the alfalfa sprouts.
  • 5 Divide the tuna mixture evenly among the pita pockets.