• 4 watermelon wedges , seeded and rinds removed
  • 1 cup diced cooked chicken breast , skinned
  • 1 tablespoon cilantro , chopped
  • 2 tablespoons plain low-fat yogurt
  • 1/4 teaspoon garlic powder
  • 1 dash cayenne pepper
  • 2 whole wheat pita bread , halved
  • 1/4 cup prepared spreadable herb cheese
  • 4 large lettuce leaves
  • 1 Place sliced watermelon on paper towels to remove excess liquid.
  • 2 Mix chicken, cilantro, yogurt, garlic salt and cayenne.
  • 3 Spread inside surfaces of pita bread halves with herb cheese.
  • 4 Fill each with about 1/4 cup chicken mixture.
  • 5 Arrange watermelon and lettuce in pita bread.