• 1 lb salmon fillet
  • 1/3 cup sour cream (light is fine) or 1/3 cup yogurt
  • 2 teaspoons prepared mustard
  • 2 teaspoons onions, finely minced
  • 2 teaspoons dried dill weed
  • 3 tablespoons mayonnaise (light is fine)
  • 2 tablespoons parmesan cheese, grated
  • 1/2 cup cheddar cheese, grated (optional)
  • paprika
  • 1 Preheat oven to 450 degrees.
  • 2 If frozen, partially thaw fillets and cut into serving size pieces.
  • 3 Place in a greased baking dish.
  • 4 Combine sour cream or yogurt, mustard, onion, dill, and mayonnaise.
  • 5 Season with salt and pepper.
  • 6 Spread mixture over fish.
  • 7 Bake 20 minutes per inch of thickness of fish if frozen or 10-12 minutes if thawed.
  • 8 When just done, sprinkle with the cheeses and a dash of paprika.
  • 9 Broil 1 minute or until the cheese is bubbly and flecked with brown.
  • 10 Serve with lemon wedges.