• 1 whole wheat hoagie roll
  • sliced American cheese
  • spinach or romaine lettuce leaf
  • sliced tomato
  • chopped olive
  • pickle
  • sliced banana pepper
  • sliced green bell pepper
  • sliced red onion
  • sliced cucumber
  • fat-free mayonnaise, non-fat ranch dressing or oil and vinegar
  • salt and pepper
  • 1 Place cheese on sandwich and, if you like, toast under the broiler until cheese has melted. Layer the remaining ingredients, using as much as desired, and enjoy!